Top 5 Crystals for Anxiety
It’s perfectly normal to experience a little anxiety every now and again. But unfortunately, some people suffer a little more than others.
Crystals can be a great way of alleviating the crippling pangs of anxiety, allowing you room to breathe again and face the world head-on.
Here are my Top 5 Crystals for Anxiety!
Rose Quartz
Rose Quartz is a must-have staple in any crystal collection but it is especially good for easing anxiety. This soft pink beauty is particularly good for promoting love in all forms, including self-love and emotional harmony. By keeping a little piece of Rose Quartz with you, every time you look at it, it will provide a vivid visual reminder to take time for yourself. That you are loved and will always be loved. Try surrounding yourself with Rose Quartz in every room of your home to promote self-love or wear a Rose Quartz necklace close to your heart.
Black Tourmaline
This powerfully protective stone is absolutely perfect for anxiety sufferers. Black Tourmaline is very good at protecting us from negative energies, negative vibrations and electromagnetic fields. It is able to completely purify these energies and transmit them back, providing us with a grounding, cleansed aura and ridding us of anger or unwanted thoughts. Keep Black Tourmaline by your bedside, wear it on the left-hand side of your body or place it in the corner of an often frequented room, allowing it to radiate out into the immediate atmosphere.
Black Obsidian
This is another very protective crystal that easily dispels negativity and definitely one to add to your collection. Black Obsidian is a powerful, anti-shock crystal that can help if you suffer from any phobias, addictions, feelings of anger and of course, anxiety. I would place Black Obsidian above your front door, any frequently used entranceway or wear it directly on your skin as a bracelet on your left hand to block any unwanted energy from entering your aura.
Moonstone
Moonstone is another one of my favourite crystals that will help connect you with your intuition. It’s a unique stone that helps stabilise emotions, helping us to truly understand ourselves and encourage inner growth throughout our lives. Moonstone is a very personal stone, it’ll really help you to ease your anxiety and get right down to the nitty-gritty of things in order to welcome new beginnings. This crystal is also a brilliant calming aid, helping to soothe your immediate aura and help set you on the right path. Try keeping Moonstone by your bedside or on your little finger on the right hand to help promote stability, inspiration and success.
Aquamarine
Aquamarine is a beautiful, baby blue/light green crystal which promotes and supports emotional healing. This crystal will help you connect with nature, clear confusion and soothe your soul from the inside out. If you suffer from depression, harmful thoughts and high amounts of pressure, then Aquamarine can help to balance, relax and centre your inner energy. Aquamarine, in Latin, literally means ‘water of the sea’ and just by looking at this beautiful crystal, you’ll be able to feel a sense of tranquillity like no other. Try keeping Aquamarine in the north area of your home or wear it as a ring on your middle finger, in a necklace or as a bracelet and feel your energy flow just like the ocean.
